Camryn’s teaching style is caring and supportive. She helps students safely challenge their perceived limitations, so they truly thrive in their practice. Her classes provide opportunities to grow through challenging postures, arm balances, and inversions, but always with an invitation to modify in ways that honor each individual’s body. She emphasizes classical anatomical alignment, while encouraging students to strive for progress instead of perfection. Camryn creates yoga sequences that strike a balance between effort and ease, so student can cultivate both discipline and self-compassion within their practice. She teaches dynamic Vinyasa and Ashtanga inspired flows that connect the mind, body, and breath in a moving meditation.
Most importantly, Camryn is passionate about making yoga a safe space for everyone, where all are welcomed and leave feeling empowered and restored. She offers group classes, private lessons, and workshops to practitioners of all levels.
Camryn teaches powerful vinyasa and Ashtanga inspired flows to practitioners of all levels. Classes stay true the heart of yoga and provide a safe, judgement free space to tap into internal and external strength and equanimity.
Private lessons are the perfect option for yoga practitioners who want to dive deeper into yoga, refine their practice, or work on more challenging asanas. Lessons are tailored to each person’s individual goals.
Camryn provides workshops specializing in arm balances, backbends, inversions, and alignment. She also provides courses on yoga fundamentals to build a strong foundation and find confidence and strength on and off the mat.